Aerial view of a long pier and beach resorts on turquoise water at Santa Maria

Cabo Verde

Sal

Sunshine, trade winds and turquoise shallows

Sal is Cabo Verde's sunniest and most accessible island, with long white beaches, superb kitesurfing and a laid-back seaside town at Santa Maria. Float in a salt crater, see lemon sharks in the shallows and watch turtles nest in season.

Flat, dry and fringed with sand, Sal is the island that introduced Cabo Verde to international tourism. Its name means "salt" in Portuguese, a reminder of the salt pans that once drove its economy. Today it's the archipelago's busiest beach destination, with reliable sunshine and direct flights from Europe.

Santa Maria and the beaches

Most visitors stay in or near Santa Maria, a small, colorful town at the island's southern tip, where a long crescent of white sand stretches for several kilometers. Each morning at the wooden pier, fishermen land tuna and wahoo and the catch is cleaned and sold on the spot, a lively scene worth getting up for. The water is calm and shallow along much of the bay, while Ponta Preta, to the west, is known for its powerful waves.

Wind and water

Steady northeast trade winds from about November to May make Sal a favorite with kitesurfers and windsurfers, with schools for beginners at Kite Beach and challenging waves for experts at Ponta Preta. Divers and snorkelers explore wrecks, caves and reefs, and at Shark Bay a local guide can lead you wading into the shallows, where young lemon sharks glide past.

Island excursions

In the north, the Pedra de Lume salt pans lie inside an extinct volcanic crater, where you can float effortlessly in the brine. At Buracona, sunlight turns the water of the "Blue Eye" sea cave a vivid blue around midday, and the plains of Terra Boa are known for their mirages.

From about July to October, loggerhead turtles come ashore to nest on Sal's beaches, and guided night walks run with conservation groups let you watch without disturbing them.

How we plan Sal

Sal is ideal for a relaxing beach week, or as the sunny start or finish to a multi-island trip that includes the mountains of Santo Antão or the volcano on Fogo. Our Cabo Verde Sun & Mountains journey pairs it with greener islands, and we'll tailor the mix to you.

Highlights

  • Santa Maria Bay

    Relax on a long crescent of white sand with calm, clear water and a busy fishermen's pier at its heart.

  • Pedra de Lume salt crater

    Float effortlessly in salt pools inside an extinct volcanic crater.

  • Kite Beach and Ponta Preta

    Learn to kitesurf or ride serious waves during the windy season, from about November to May.

  • Lemon sharks at Shark Bay

    Wade into shallow water with a local guide to watch young lemon sharks glide past your ankles.

  • Turtle nesting

    Join a guided night walk to see loggerhead turtles nest, typically between July and October.

  • The Blue Eye

    See sunlight turn the water of a sea cave electric blue at Buracona, on the northwest coast.

Best time to visit

Best months

  1. ✓ Jan
  2. ✓ Feb
  3. ✓ Mar
  4. ✓ Apr
  5. ✓ May
  6. ✓ Jun
  7. Jul
  8. Aug
  9. Sep
  10. Oct
  11. ✓ Nov
  12. ✓ Dec

Sal is sunny and warm year-round, with daytime temperatures usually in the mid-20s to around 30°C (upper 70s to mid-80s °F) and very little rain. From about November to May, the trade winds blow steadily, which is perfect for kitesurfers and pleasantly cooling for everyone else, though winter days can feel breezy on the beach and skies can turn hazy with Saharan dust.

From July to October the wind eases, the sea is at its warmest and turtles come ashore to nest. The island's rare showers mostly fall in August and September.

Getting there

Amílcar Cabral International Airport (SID), near Espargos in the middle of the island, is Cabo Verde's main international gateway, with direct flights from several European countries, including the UK and Portugal; routes and frequencies vary by season. Transfers to Santa Maria take about 15 to 20 minutes.

Domestic flights connect Sal with Boa Vista, São Vicente, Santiago and other islands, but schedules can change at short notice, so we build flexibility into multi-island plans. Boa Vista is just a short flight away, making it easy to add a few nights on its quieter beaches.

Journeys to inspire you

Use our featured journeys as inspiration. We'll tailor the dates, hotels, activities, pace and budget around you.

Two hikers on a stone-edged mountain trail on Santo Antão, Cabo Verde, as cloud rolls over rugged green peaks8 days

Cabo Verde Sun & Mountains

Santo Antão, Mindelo & Sal

  • Mountain hikes, then beach days on Sal
  • Best Oct⁠–⁠Apr
From$2,600approx. ≈ £1,950approx. ≈ CA$3,550approx. ≈ A$3,950approx. ≈ €2,250per person sharing

Your Sal, designed around you

Tell us how you like to travel and we’ll shape an itinerary — the pace, the places, the stays — around you. No payment to start planning.